7 Ways to Use Chickpeas (That Don't Involve Hummus)
These legumes add texture to a sandwich, work well in soups, and can even be used to whip up healthy desserts. We're all familiar with standard pantry …
View ArticleCreamy Vegan Mushroom Pasta
Start by bringing a large pot of salted water to a boil. Add 2 tbsp of the olive oil to a large deep skillet and bring to medium-high heat. Cook 1/2 …
View Article36 vegetarian dinner recipes everyone will love
If you need to cut down on the poultry, then power up the plant factor with these meat-free recipes that are bursting with flavour. Whether you're …
View Article6 Delicious Diwali Recipes You'll Want To Try This Week
From traditional mithai to firecracker chicken wings. No Diwali celebration is complete without lights, loved ones and of course, delicious …
View Article22 High-Protein Vegetarian Dinners That Are Delicious and Easy to Make
These recipes for high-protein vegetarian meals are sure to leave you feeling satisfied at the end of a long day. Each dinner focuses on delicious …
View ArticleCauliflower Fried Rice Recipe: A Healthy & Fast Asian-Inspired Side Dish for...
A bag of frozen riced cauliflower, healthy eating on the mind and a chicken breast that needs a side dish. What's a home cook to do? Create this easy …
View ArticleReplace Your Pumpkin Spice Latte With This Tasty Turmeric Drink That Lowers...
Do you prefer a steaming hot pumpkin spiced latte, a caramel mocha, or warm cider? When it comes to your favorite fall drink, we don’t want to mess …
View Article7 Healthy Oatmeal Recipes to Start Your Day with Whole Grains
Plus other options such as quinoa, farro, and other multigrains to start your morning off right A hearty bowl of oatmeal is always a great choice to …
View Article9 Foods to Eat If You Want Healthier Skin, Hair, and Nails
You've probably heard about biotin in the context of hair, skin, and nail health. And that's exactly what the nutrient benefits. "Biotin is one of …
View Article4 Diabetes-Friendly Thanksgiving Casseroles That the Whole Family Will Love
From stuffing and dressing to classic sweet potato and green bean casseroles, these delicious dishes are sure to add even more flavor to your …
View ArticleWhat To Eat After Workout To Lose Weight & Gain Muscle 2023
Why is post-workout nutrition important? When you exercise, your body expends energy. Where does this energy come from?It comes from the fuel that we …
View ArticleBest Eating Habits to Strengthen Your Immune System, Says Dietitian
Support your immune health by following these expert-recommended tips. Your immune system is a complex network of several organs and tissues and more …
View ArticleVegan And Vegetarian Thanksgiving Recipes That Everyone Will Want
Delicious plant-based mains, sides, soups and desserts. The traditional Thanksgiving spread, full of meat and dairy, means that if you’re a vegan or vegetarian, it can be tough to find something to...
View Article3-Ingredient Oatmeal Pancakes Recipe - Mashed
When it comes to breakfast, the more basic the better. Sure, you want something nourishing and filling, but you don't want to spend too much of your …
View Article10 Veggie-Packed Plant-Based Breakfasts
Pancakes, yogurt, muffins, and oatmeal all make wonderfully delicious and sometimes healthy breakfasts. Pancakes are great for piling on your …
View ArticleThis Delicious Smoothie Ingredient Will Melt Belly Flat, Increase Energy, and...
Avocado has become a go-to ingredient in all kinds of meals thanks to its versatility. It’s not only packed with health benefits, it’s also …
View ArticleIs Egg Yolk Good For Weight Loss? 6 Benefits Of Egg Yolks 2023
If you want to lose weight, eggs should be a part of your daily diet. Not only are they easy to come by, but they’re also one of the best …
View Article23 High-Protein Breakfasts to Keep You Satisfied All Morning
These high-protein breakfasts will kick off your day with a burst of deliciousness—and a lasting source of energy. From sheet-pan eggs that can serve …
View ArticleWhat is the healthiest cereal? These classics battle it out
To the question 'is cereal healthy?', we'd probably all like to respond with a resounding yes. The humble bowl of breakfast cereal is something that generates a lot of strong feelings in the UK, simple...
View Article20 Cozy Diabetes-Friendly Dinners You'll Want to Make All Winter
Spice up your night with one of these comforting, top-rated dinners. From a cozy bowl of vegetarian chili to roasted chicken and veggies, these …
View ArticleThese Classic Mexican Desserts Are Ideal for the Holidays (and Just Happen to...
Gluten-free, plant-based, and just sweet enough, desserts from Edgar Castrejón’s new vegan Mexican cookbook, Provecho: 100 Vegan Mexican Recipes to …
View ArticleHealthy Breakfast Ideas For Weight Loss: 10 Best Recipes 2024
You’ve probably heard the saying “Breakfast is the most important meal of the day,” and when it comes to losing weight, it can be a great ally. From …
View ArticleThe #1 Best Breakfast for a Flat Belly, Say Dietitians
This protein-fiber powerhouse is guaranteed to keep you full all morning long. Research shows that people who eat breakfast are more likely to have …
View ArticleI tried this ab workout with 420 million views — here's what happened
If you're looking to get in shape for the new year, this ab workout is a good place to start. I recently tried the Chloe Ting ab workout challenge …
View Article15 Slow-Cooker Soups for the Mediterranean Diet
You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains, so …
View Article24 Easy Sunday Dinners You Can Make With 5 Ingredients or Less
Simplify your Sunday evening with one of these recipes. These dinners require just five ingredients, not counting pantry staples like olive oil, salt …
View Article6 High-Fiber Instant Pot Recipes You Should Make For Weight Loss
This story has been updated since it was originally posted on 11/14/2023 to include more recipes As colder weather approaches it can be comforting to …
View Article7 quick soups and stews to make and freeze now. Your future self will thank you.
Quick, easy and nourishing soups and stews are never a bad idea. In cool weather, they’re one of my go-to meals. Plus, they are just the thing to stash in the freezer for nights when you need dinner...
View ArticleBeet Gnocchi - A Food Lover's Kitchen
Preheat the oven to 350° F. Coat the beats in olive oil, then season with salt and pepper. Bake the beets for 30 minutes, with the peels on. Allow …
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